In recent times, there is a marked increase in the use of green tea to lose weight. More and more people are realizing the weight loss potential of green tea. The Chinese and the Japanese have been experts in the use of it for centuries. Slowly the concept is finding a place in Western society in general and American culture in particular.
Besides the appeal of looking good, maintaining an ideal (healthy) body weight is essential for long term health benefits. If you are overweight, the chances of developing illnesses like diabetes or health ailments are higher. Click here to find your healthy weight.
Excess body weight also impedes your quality of life as you are unable to take part in physical activities. Both kids as well as adults can experience low self esteem due to weight issues. By the use of green tea to lose weight, it is possible to tackle all these problems and remain fit and healthy.
The weight loss associated with green tea is the result of the ingredients it contains:
Green tea polyphenols work in synergy with caffeine to promote thermogenesis. As a result, the body burns fat and more calories. Click here to find out how Green Tea works as a natural fat burner.
One study suggests that consuming green tea during physical workout may enhance exercise endurance. So effect of your workout will be higher.
Thus, keep in mind that the best way to use green tea to lose weight is to combine it with your regular exercise regime.
In fact studies show that you can burn up to 70-80 extra calories per day by drinking 12 cups of green tea.
Definitely, it is not practical to consume large quantities of green tea everyday to ensure optimal weight loss. The practical option is to consume concentrated green tea extract available in the form of tablets or powder.
Green tea extract contains polyphenols from 4 to 6 cups of green tea with reduced caffeine content. This is a convenient way to get all benefits with lower level of caffeine consumption.
Herbalife, the leading health nutritional experts offer two unique products - Herbalife Total Control and Herbalife Herbal Tea Concentrate, containing high quality tea extracts that ably support your weight loss program. Herbalife Total Control is available as a tablet and the recommended dosage is one tablet three times daily (with your meals) for best results.
The Herbalife Herbal tea concentrate is available in a variety of delicious flavors and needs to be simply mixed with hot or cold water to produce a tasty and healthy drink. Besides aiding weight loss, both these products, boost energy levels.
Buy Herbalife Herbal Tea and Herbalife Total Control now
Green tea thus has a positive impact on weight loss. As a result, the use of green tea to lose weight is gaining much popularity these days.