What is the best energy drink? How do you differentiate and find out which is a better option? Red Bull, Monster, Rockstar, Hansen’s, SoBe Lean Energy, 5-Hour Energy and so many more are found on the shelves.
They often come attractively packed. New energy drinks are all backed by a huge marketing strategy. And even recommended by sports stars. It is easy to be swayed when your favorite sporting idol is endorsing a particular brand.
Whether you are a sportsperson or just a normal everyday person, carrying on with your daily life, there will be times when you need a quick energy boost.
The cold drink, which is also an energy drink, promises many benefits and also offers a quick pick-me-up. It is easy to have as you just open a bottle or pop a can and swig it down.
Almost instantly, you feel better and more energetic. At the same time, you also don’t feel guilty - as you may - if you indulged in a soda. After all, you are having a drink that also has some health benefits.
The best drinks boost your energy levels, and also help on the health front. Most of them are high in calories. But some, like Herbalife Liftoff effervescent energy drink, are not and having little or no sugar. Some of them also have the added attraction of having vitamins like Vitamin B, Vitamin B12, Vitamin C and herbs.
These drinks guarantee to give you an energy boost. Ranging in price from 50 cents for diet coke to $2.39 for Starbucks’ ready to drink frappuccino, you could choose one to suit your pocket.
Personally, I prefer Herbalife’s Liftoff effervescent drink. It is great tasting, 0 calories and available in few flavors: Lemon-Lime Blast, Orange, Tropical-Fruit Force, Lemon-Cola Kick. It actually contains much more than the recommended daily allowance of Vitamins B6, B12 and C, all of which help in increasing endurance levels.
According to me, it is the best energy drink around. Unlike the other drinks, it also contains ginseng and gingko biloba, which have been clinically proven to enhance mental performance, like memory and concentration. Let’s not forget the added kick of natural caffeine, taurine and guarana.
The best thing about Herbalife Liftoff tablets is that it is reasonably priced and you can simply and easily carry it with you. It comes in the form of tablets that are individually packed. You just have to plop one into an eight-ounce glass of cool water and a fizzy energy drink is ready.
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A recent research study headed by Stephanie Ballard, assistant professor of pharmacy at the Nova Southeastern University's West Palm Beach campus in the US said that energy drinks improves athletic performance. "Most of the performance-enhancing effects of energy drinks can be linked to their caffeine content.”
Too much caffeine can cause health problems, cause you to feel hyper and ‘wired’ and also cause sleep disturbances. Obviously, you should have energy drinks only when you really need them.
Information on healthy diet for athletes, including diet and nutrition for vegetarian and women.
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