What is the Herbalife Diet?

by Herbal Nutrition
(Howard KS)

Herbalife diet.

Herbalife diet.

In a world that is riddled with health problems, people are starting to search for ways to maintain a healthy lifestyle. To many, this means finding ways to lose weight.


Herbalife is a company which produces nutritional supplements, including vitamin supplements and nutritional shakes. They also offer food products such as high protein soup mix and protein bars.

Their products are designed in order to assist people with achieving healthy nutrition, skin care, supporting the immune system and weight loss.

Though Herbalife is a great weight management tool, it is far from the average everyday diet. It differs from most diets in that it doesn't just give a set of rules or instructions. There is no outline of what an individual has to eat or drink during the course of their day.

Rather, there are several recommended products that one must use in order to achieve their goals. This product has gained popularity for several reasons:

  • you lose not only pounds but inches,

  • it helps to tone and shape the body by curbing the reaccumulation of fats

  • it supplies nutrients,

  • it tastes good,

  • offers various flavors and

  • it also lessens extra calorie ingestion.


People on the Herbalife diet use several of the company's nutritional products as a substitute for their regular meals.

  • Formula 2 Multivitamin Complex,

  • Nutritional Shake Mix and

  • Cell Activator.


  • The mix is a powder which comes in various flavors, including wild berry, dutch chocolate and kosher. Each serving has around nine grams of protein and 19 essential vitamins and minerals.

  • The Formula 2 Multivitamin Complex is in tablet form; you are instructed to take one with each meal three times per day.

  • Cell Activator comes in capsules form; you are expected to take three each day.


  • Products can be purchased on Herbalife's official website. Most prefer to drink protein drinks. Each one of the shakes is intended to be taken as a substitute for regular meals throughout the course of the individual's day.

    Generally, a person drinks protein shakes for breakfast and lunch and eat a regular, nutritious meal for dinner.

    http://herbal-nutrition.net/herbalife-diet

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