Adopting a regular healthy breakfast menu is particularly important but you may think doing so is harder than it is.
Everyone who has ever paid even the slightest bit of attention to nutrition will know that breakfast is the most important meal of the day. It is designed to kick start your metabolism and make sure that your bodily functions are working properly, especially if you want to lose weight.
A healthy breakfast menu does not include fried foods, those high in fat or those that provide your system with too much salt or sugar.
Instead, eating a healthy breakfast involves getting nutrients that the cells in your body need from the moment you get out of bed until the moment that you get back into it at the end of the day. You do not have to figure out a healthy breakfast menu on your own though. Herbalife has done it for you.
Herbalife's healthy breakfast meal can be tailored to help you to achieve a higher level of health and lose weight.
The Herbalife healthy breakfast begins with having a glass of water to hydrate the body with the Herbalife herbal aloe drink.
This gives an instant boost to my digestion which lasts for the whole day and helps me easily digest all the foods I might encounter.
Of course, you may have tried other similar Aloe Vera drinks and found they did not work.
Why do I like Herbalife Aloe drink? This one is proven. I tried other brands from the drugstores. It not works for me. Herbalife aloe is cold processed. It means enzymes and nutrients are there, even color and taste different. About some Aloe Vera health benefits learn here.
The next element of the Herbalife healthy breakfast menu is the shake. There are two options out there for you.
1. The first is the Herbalife shake mix, of which there are plenty of recipes to choose from. You can have the Pina Colada shake, Apple Pie shake, Cappuccino shake, Sunny Vitamin C Sipper or any other one you like.
I’ve come up with a number of my own recipes which basically include adding just a few ingredients to the basic Herbalife shake to give it a wonderfully fresh and varied taste each day. Fruits, vegetables, berries, soy milk, almond milk, hemp milk, oat milk, low fat milk, juice or even yogurt. Recently I tried to add some bran. And I like it. You also can add protein powder if you like.
2. The second of the shakes is the instant nutritional shake mix. One that literally takes ten second to mix. It is quick and easy to prepare if you are in a rush. Although remember that rushing around when eating a breakfast is not ideal.
I round off each breakfast with a Herbalife herbal tea concentrate or Nature's Raw Guarana tea. These teas are easy to prepare. Just like regular tea but with added benefits. This wonderful tea helps me feel great all morning, and if I start to tire after lunch then I make another one. My friends are amazed at my energy levels.
If you are heading off the gym though, you can replace it with the Herbalife liftoff effervescent sport drink instead. This is packed with energy boosting herbs and vitamins.
So I'm a Herbalife, healthy breakfast menu convert. I just couldn’t go back to those old protein and energy shakes now that I’ve got a Herbalife.
And I know, that no matter which option I choose though, the healthy breakfast is the only way to start the day if you want to get healthy and lose weight.
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What Is Your Delicious and Nutritious Shake Recipe?
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Blueberry Cranberry Shake Not rated yet
Formula 1 Nutritional Shake Mix French Vanilla flavor 2 scoops Personalized Protein Powder – 2 scoops Non-fat milk – ½ cup Low-calorie cranberry juice …
Pineapple Carrot Protein Shake Recipe Not rated yet
You will get daily dose of vitamin A from carrot and good dose of vitamin C from pineapple in this healthy nutritious tropical treat. Pineapple Carrot …
Want some healthy snack ideas for healthy life? Find out more about different kinds of healthy snacks here