Green Tea Benefits That Contribute to Your health and Wellbeing

Green tea is a storehouse of benefits. While you may be aware of some of the green tea benefits, there may be several you did not know about.

For nearly 4000 years, green tea has been very popular in Japanese and Chinese cultures. The healthy benefits of green tea are so immense that slowly the beverage is gaining popularity in Western societies too.

Research on Green Tea

Western scientists have carried out research to isolate the chemicals responsible for the green tea benefits. It has been found that green tea contains a phytonutrient called epigallocatechin (EGCG), which is a powerful antioxidant. Most of the health benefits of green tea are in fact because of the ECGC.

Health Benefits of Green Tea

Green tea offers many benefits. The following are more popular:

• Reduces risk of heart disease

  The antioxidant properties of green tea destroy the free radicals in the body. Free radicals cause inflammation of cardiac tissue and contribute to heart ailments. Clinical studies have shown that green tea can reduce risk of heart diseases.

  Green tea also has a cholesterol lowering effect that further contributes to optimal cardiovascular health.

• Has Proven Anti-Cancer Properties

  The EGCG inhibits the growth of cancer cells. Studies have further shown that EGCG selectively destroys the cancer cells, while keeping the surrounding normal tissue intact.

  Besides fighting cancer, green tea helps in the prevention of cancer in the first place by repairing damaged DNA.

• Promotes Weight Loss

  An important green tea health benefit is its role in weight management. The EGCG present in green tea increases the body metabolism, allowing you to burn more calories. Recently green tea also become one of the most effective natural fat burners. Consequently all of these makes weight loss faster with green tea.

Click here to find out how green tea works as a natural fat burner.

Click here to learn more how green tea helps you achieve weight loss.

• Promotes Clear, Flawless Skin

  The skin green tea benefits are probably one of the least known benefits associated with green tea. The antioxidant properties of green tea help reduce the effect of aging on the skin. Because green tea flushes out the toxins effectively from your body, it promotes clear, flawless healthy skin.

  Green tea also plays an important role in the treatment of skin cancer due its anti-inflammatory properties.

Reason behind Green Tea Health Benefits

The benefits of green tea are associated only with green tea and not black tea or other varieties. Though the source for the tea is common - the plant Camellia sinensis, the manner of processing is different.

Green tea is produced by steaming the tea leaves and then allowing them to dry, rather than fermenting. Because of the steaming process, the temperature sensitive EGCG is not destroyed and thus contributes to various green tea health benefits.

Practical Way to Avail These Benefits

It is not practical to drink cup after cup of green tea everyday. Herbalife, the leaders in health nutrition offer two key green tea supplements that help you avail green tea benefits easily.

• The Herbalife Total Control is a tablet formulation to be consumed three times daily for the best results.
• The Herbalife herbal tea concentrate contains all essential green tea ingredients in a concentrated form that just needs to be diluted with water prior to consumption.

Buy Herbalife Herbal Tea and Herbalife Total Control now

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